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♥ Drenched in vanilla twilight; when violet eyes get brighter, and heavy wings get lighter, I'll taste the sky and feel alive again.

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26/8, Amo il cibo
Written @ 3:32 AM
HOWDY! Amo il cibo (the title of the post!) means I LOVE FOOD in Italian. Cool right :D Anyway, here is....
DAY TWO OF MY DIET!

Breakfast - 6.15am:
- 1 Slice of Wheatbran bread: 70kcal, 2.5g protein, 1g fat, 13.5g carbs, 138mg sodium
- 3 Tbsps of Egg Salad: 162kcal, 7.8g protein, 12.8g fat, 3.7g carbs, 331mg sodium

Break - 10.30am:
- 1 Char Siew Bun (not the bao!!): 220kcal, 6g protein, 13g fat, 38g carbs, 360mg sodium
- 1 250ml Jasmine Green Tea packet drink: 60kcal, 0g protein, 0g fat, 15g carbs, 15.8mg sodium

Lunch - 1.30pm:
- 2 cheese pizza slices (MMMMMM!): 448kcal, 18g protein, 18g fat, 54g carbs, 972mg sodium

Dinner - 6.30pm:
- 1 plate of rice (3/4 cup of rice): 170kcal, 4g protein, 0g fat, 38g carbs, 0g sodium
- 1 fried fishcake: 27kcal, 4g protein, 1g fat, 1g carbs, 273mg sodium
- 1 piece of Ngo Hiang: 228kcal, 7g protein, 15g fat, 16g carbs, 291mg sodium
- 1 piece of fried white fish: 92.7kcals, 4.6g protein, 4.1g fat, 10.4g carbs, 150.7mg sodium
- 1/2 an apple: 32.5kcal, 0g protein, 0g fat, 8.5g carbs, 0.5mg sodium
- 1/2 a grapefruit: 34.5kcal, 0.5g protein, 0g fat, 8.5g carbs, 0mg sodium

Total: (calculated from the Energy & Nutrient Compositions of Foods tool)
1544.7 calories
54.4g of protein
64.9g of fat
206.6g of carbohydrates
2532mg of sodium

;cherlene!