THE GIRL LOVES & HATES TAGBOARD

♥ Drenched in vanilla twilight; when violet eyes get brighter, and heavy wings get lighter, I'll taste the sky and feel alive again.

HELLO! Click the tabs above to navigate, and have fun reading! CLICK ON TAGBOARD AND TAG NOW. It only has one sad tag by phyllis phuah! :D
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Credits to the following
Designer: Cynna
Image: Cyworld KR
Host: Blogger
Scripts : Dynamic Drive
25/8, j'aime manger.
Written @ 4:48 AM
HELLO EVERYBODY! HERE IS...
DAY ONE OF MY DIET
Breakfast - 6am:
- 1 Blueberry Cream Swiss Roll: 120kcal, 9g protein, 4g fat, 18g carbs, 120mg sodium
Recess - 10.50am:
- 1 Chocolate Muffin: 217kcal, 3g protein, 11g fat, 25g carbs, 299mg sodium
- 1 Char Siew Pork Bun (not the bao - see picture below): 220kcal, 6g protein, 13g fat, 38g carbs, 360mg sodium
Lunch - 1.20pm:
- 1 Honeydew Slice: 64kcal, 1g protein, 0.2g fat, 16.1g carbs, 32mg sodium
- 1 Fried Egg: 100kcal, 6g protein, 4.5g fat, 1g carbs, 65mg sodium
Dinner - 7pm:
- 1 plate of fried rice: 508kcal, 16g protein, 20g fat, 66g carbs, 1622mg sodium
- 10 tablespoons of green tea & red bean ice-cream: 165.2kcal, 2.4g protein, 9.4g fat, 16.5g carbs, 47.2mg sodium

Total: (calculated from the Energy & Nutrient Compositions of Foods tool)
1394.2 calories
43.4g of protein
62.1g of fat
180.6g of carbohydrates
2545.2mg of sodium

I feel like a pig. Oink oink!












; cherlene