HI MRS WONG AND FRIENDS!
So basically, I ate macaroni in the school canteen last week! It had quite a lot of taste, but I think most of the taste came from the high amounts of salt and MSG in the sauce used. There are no vegetables in the macaroni too. This shows that OH NOOO, the macaroni is...
NOT VERY GOOD FOR YOUR BODY!
SO... here is a modified dish which is much healthier! In my 'version' of a healthier macaroni, these are the things I modified:
- The chicken was skinned so no fat is left!
- I also added many vegetables, such as celery, onion, carrot, potato, mushrooms, and coriander, which the original dish did not have.
- Instead of sauce which contains A LOT of salt and flavouring, I substituted the sauce with soup. The soup contains mainly water and only one tablespoon of oil.
- To still have flavouring, I also used 1/2 of a chicken cube! The macaroni will still be tasty, but there is much less MSG and salt compared to when a full chicken cube or sauce is used.

Doesn't it look yummy? :D You can even eat the macaroni with
FRUITS, because the fruits will bring even more flavour to the dish, but in a
healthy way, not through more salt and MSG!! O:
In conclusion, my
HEALTHY chicken macaroni soup contains less salt and fat content, as soup is used in replacement of sauce, only 1/2 a chicken cube is used, and the chicken is also skinned of fat! As written earlier, there are also many vegetables included in the soup, and this increases the dietary fibre and protein content of the dish (:
CHICKEN MACARONI SOUP IS EASY, HEALTHY AND YUMMY = wonderful dish ♥
;cherlene